Last updated: May 3, 2025
Understanding the UV Index is crucial for everyone living in or visiting Kompotades, Greece, where sunny days and high UV exposure can present significant risks to your skin health. By staying informed about daily UV levels, you can effectively prevent sunburn and reduce the long-term risk of skin cancer. With Kompotades situated in a Mediterranean climate, expect elevated UV indices, peaking at a notable 10 between 13:00 and 14:00. Awareness of these levels not only empowers you to enjoy the beautiful weather but also ensures you take the necessary precautions for safe sun exposure.
As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure are significant, with high-risk months occurring from March to September, where the UV Index often reaches above 7, indicating high to extreme exposure categories. Notably, June stands out with an extreme UV Index of 11, allowing for a burn time of just 10 minutes. Visitors and residents should exercise caution during these months, particularly in the peak summer months of May through August, when the burn time remains low at 15 minutes or less. It is advisable to wear protective clothing, use sunscreen, and seek shade during peak sun hours to minimize the risk of skin damage. During January and February, conditions are more moderate, but awareness should remain for potential exposure. Always check the daily UV Index to stay informed and protect your skin effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Kompotades | 3 | 5 | 7 | 8 | 10 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |