UV Index in Methana, Greece

Last updated: August 1, 2025

Understanding the UV Index in Methana, Greece is crucial for protecting your skin and overall health under the Mediterranean sun. With peak UV levels reaching as high as 10 during midday, awareness of these measurements can help prevent sunburn and long-term skin damage. Although Methana boasts a sunny climate, its UV exposure risks are significant, especially between 11:00 AM and 2:00 PM when UV radiation is most intense. Being informed about the UV Index not only empowers you to enjoy the beautiful outdoors safely but also encourages better skin care practices for long-lasting health.

Hourly UV Index in Methana

As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Methana

During the year, the UV Index fluctuates significantly, indicating changing exposure levels and recommended precautions. The high-risk months for UV exposure are April to September, when the UV Index peaks at 10, classified as very high. Specifically, visitors and residents should be particularly cautious from May through August, when burn time is only 15 minutes. In contrast, the UV Index is lower during the winter months, with January and December registering a UV Index of 3 and a burn time of 30 minutes. It is vital for individuals to take protective measures—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months, to minimize the risks associated with excessive sun exposure.

Monthly Maximum UV Index for Methana, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Methana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Methana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Methana UV Index with Other Greece Cities

The table above highlights how UV exposure in Methana compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Methana's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Thessaloniki UVI	3	4	6	7	9	10	9	9	7	6	4	2
Larisa UVI	3	4	6	8	10	11	10	10	8	6	4	3
Patra UVI	3	5	6	8	10	11	10	10	8	6	4	3
Methana	3	4	6	8	10	10	10	10	8	7	4	3
Piraeus UVI	3	4	6	8	10	10	10	10	8	7	4	3
Athens UVI	3	4	6	8	10	10	10	10	8	7	4	3