UV Index in Methana, Greece

Last updated: June 2, 2025

In Methana, Greece, being aware of the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining overall skin health. With Methana's Mediterranean climate, residents and visitors can expect considerable UV exposure, particularly during peak hours from 11:00 AM to 2:00 PM when indices can soar to 10—a level that signifies a very high risk of harm from unprotected sun exposure. Stay informed and take the necessary precautions to enjoy the sunny days while safeguarding your skin!

Hourly UV Index in Methana

During the day, the UV Index fluctuates, providing a clear picture of sunlight intensity. Morning hours see a gentle rise, with values peaking at 1 from 7:00 AM to 8:00 AM, making it a safe time for outdoor activities. However, as the sun climbs higher, the index sharply escalates, hitting 3 by 9:00 AM and jumping to an intense 7 by 11:00 AM. The hottest moment arrives at 1:00 PM and 2:00 PM, where it reaches a peak of 10, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane in the afternoon, dipping to 6 at 4:00 PM and gradually descending to 1 by 7:00 PM, suggesting that early morning and late evening are the most favorable times to bask in the sun safely.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Methana

During the year, the UV Index fluctuates significantly, indicating changing exposure levels and recommended precautions. The high-risk months for UV exposure are April to September, when the UV Index peaks at 10, classified as very high. Specifically, visitors and residents should be particularly cautious from May through August, when burn time is only 15 minutes. In contrast, the UV Index is lower during the winter months, with January and December registering a UV Index of 3 and a burn time of 30 minutes. It is vital for individuals to take protective measures—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months, to minimize the risks associated with excessive sun exposure.

Monthly Maximum UV Index for Methana, Greece

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Methana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468101010108643
Data source: Statistical UV Index data for Methana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Methana UV Index with Other Greece Cities

The table above highlights how UV exposure in Methana compares to other major locations across Greece. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Methana's solar exposure compared to other cities in Greece. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Thessaloniki UVI3467910997642
Larisa UVI3468101110108643
Patra UVI3568101110108643
Methana3468101010108743
Piraeus UVI3468101010108743
Athens UVI3468101010108743