Last updated: August 1, 2025
Understanding the UV Index in Agios Dimitrios, Greece is crucial for protecting your skin during the sunniest months of the year. With peak levels rising to as high as 10, the risk of sunburn and long-term skin damage increases significantly, especially around midday when UV exposure is at its worst. By staying informed about daily UV levels, residents and visitors can take proactive steps to protect their skin health and enjoy the beautiful Mediterranean climate, known for its warm summers and ample sunlight. Being aware of UV risks in this charming coastal town can help you embrace the outdoors safely while minimizing harmful effects from sun exposure.
During the day, the UV Index fluctuates, providing a clear picture of sunlight intensity. Morning hours see a gentle rise, with values peaking at 1 from 7:00 AM to 8:00 AM, making it a safe time for outdoor activities. However, as the sun climbs higher, the index sharply escalates, hitting 3 by 9:00 AM and jumping to an intense 7 by 11:00 AM. The hottest moment arrives at 1:00 PM and 2:00 PM, where it reaches a peak of 10, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane in the afternoon, dipping to 6 at 4:00 PM and gradually descending to 1 by 7:00 PM, suggesting that early morning and late evening are the most favorable times to bask in the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, the UV Index fluctuates significantly, indicating changing exposure levels and recommended precautions. The high-risk months for UV exposure are April to September, when the UV Index peaks at 10, classified as very high. Specifically, visitors and residents should be particularly cautious from May through August, when burn time is only 15 minutes. In contrast, the UV Index is lower during the winter months, with January and December registering a UV Index of 3 and a burn time of 30 minutes. It is vital for individuals to take protective measures—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months, to minimize the risks associated with excessive sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thessaloniki UVI | 3 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
| Larisa UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Patra UVI | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
| Agios Dimitrios | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Piraeus UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
| Athens UVI | 3 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |