Last updated: July 2, 2025
In Namborn, Germany, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial, as they indicate the intensity of ultraviolet radiation that can lead to sunburn, skin aging, and increased cancer risk. With a Cfb climate, Namborn experiences varying UV exposure throughout the day, peaking at 8 during midday—a time when protective measures are critical. Awareness of these levels helps residents enjoy the outdoors safely while minimizing the risks associated with harmful UV rays. Stay informed, stay protected!
At sunrise, the UV Index starts at a modest 1 by 7:00 AM, gradually climbing to 2 by 8:00 AM. The intensity picks up rapidly, reaching a peak of 8 between 12:00 PM and 2:00 PM, signaling the sun's strength at midday. As the afternoon progresses, the index gently declines; by 5:00 PM, it drops to 4, and further to 3 by 6:00 PM. By the time the sun begins to set at 7:00 PM, the UV Index falls back to a low 1. This pattern beautifully illustrates the sun's journey, reminding us to stay protected during the day's sunniest hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly affecting both residents and visitors. Starting the year, January and November present a low UV Index (2), with a burn time of 45 minutes, making outdoor activities safer. Moving into February and March, the UV Index rises to 3 and 4 respectively, indicating a moderate risk with burn times of 30 minutes. The high-risk months begin in April with an Index of 6, decreasing burn time to 25 minutes, and peak in May and June where the Index reaches 8 and 9, categorized as very high, and necessitating protective measures within just 15 minutes of sun exposure. July and August maintain a very high level at 8 and 7 respectively, but with slightly longer burn times of 15 and 25 minutes. As summer wanes into September and October, the risk decreases, yet still stays notable at 6 and 4 with 25 and 30-minute burn times. Finally, the year rounds off with December, where UV levels drop to a low Index of 1, allowing for 45 minutes of safer outdoor exposure. To ensure safety, it is crucial for everyone to take appropriate sun protection measures, especially during the high-risk months from April to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Namborn | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |