Last updated: May 3, 2025
In Rheinbollen, Germany, understanding the UV Index is crucial for protecting your skin and maintaining overall health. As UV radiation levels fluctuate throughout the day, being aware of these changes can help you prevent sunburns and reduce the risk of long-term skin damage. With a temperate oceanic climate that can bring high UV exposure, particularly during the summer months, Rheinbollen residents should be vigilant, especially from 11 AM to 3 PM, when the UV Index peaks at a significant 8. Take charge of your sun safety by staying informed and safeguarding your skin against harmful rays!
The UV Index throughout the day showcases a dynamic rise and fall, highlighting essential sun safety awareness. Starting at a low of 1 at 7:00 AM, the index gradually climbs, reaching 3 by 9:00 AM as the sun ascends. The intensity peaks around 1:00 PM with a strong 8, indicating a heightened risk for skin damage. Shortly after, the index remains elevated at 7 until 3:00 PM, then begins to decline, dropping to 5 by 4:00 PM and tapering off to 1 once again by 7:00 PM. As the day progresses, it's clear that midday precautions are crucial for protection, especially during those peak hours when the index is highest. Stay smart, stay safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly affecting both residents and visitors. Starting the year, January and November present a low UV Index (2), with a burn time of 45 minutes, making outdoor activities safer. Moving into February and March, the UV Index rises to 3 and 4 respectively, indicating a moderate risk with burn times of 30 minutes. The high-risk months begin in April with an Index of 6, decreasing burn time to 25 minutes, and peak in May and June where the Index reaches 8 and 9, categorized as very high, and necessitating protective measures within just 15 minutes of sun exposure. July and August maintain a very high level at 8 and 7 respectively, but with slightly longer burn times of 15 and 25 minutes. As summer wanes into September and October, the risk decreases, yet still stays notable at 6 and 4 with 25 and 30-minute burn times. Finally, the year rounds off with December, where UV levels drop to a low Index of 1, allowing for 45 minutes of safer outdoor exposure. To ensure safety, it is crucial for everyone to take appropriate sun protection measures, especially during the high-risk months from April to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Rheinbollen | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |