Last updated: May 3, 2025
In Ockenheim, Germany, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing the risk of long-term skin damage caused by excessive sun exposure. With a Cfb climate that offers warm summers, Ockenheim residents and visitors alike must be cautious, especially during peak UV hours between 11 AM and 2 PM, when values can soar to 8. Empower yourself with UV Index knowledge to enjoy the sunny days while protecting your skin.
The UV Index throughout the day displays an intriguing pattern of solar intensity. Starting the morning at a maximum of 1 at 07:00 and 08:00, the index gradually ascends, reaching 3 by 09:00. A noticeable spike occurs at 10:00, hitting 4, and rapidly climbs to a peak of 8 by 13:00. The afternoon sun continues to deliver intense rays, with the index slightly retreating to 7 by 14:00, and declining gradually afterward. By 17:00, the index drops to 3, and as the sun sets, it winds down to 1 by 19:00. If you're planning outdoor activities, the perfect time to soak in the sun would be around 12:00 to 13:00, when UV exposure reaches its zenith. Always remember to protect your skin during these peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with notable increases during the spring and summer months. High-risk months for UV exposure are from April to August, where the index reaches its peak at 8 during May, June, and July, categorized as very high, indicating a burn time of just 15 minutes. As a result, it is crucial for visitors and residents to take precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. February and March also present moderate risk, with UV indices of 3 and 4, respectively, encouraging individuals to be mindful of sun exposure. During the winter months, notably January and December, the UV index decreases to 2 and 1, allowing for more leisurely outdoor activities with less risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Ockenheim | 2 | 3 | 4 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |