Last updated: August 1, 2025
Understanding the UV Index in Ober-Saulheim, Germany is crucial for protecting your skin from harmful ultraviolet radiation. With levels peaking at an index of 8 during the warmest parts of the day, awareness of UV exposure is vital for preventing sunburn and ensuring long-term skin health. As a locale characterized by a temperate climate (Cfb), Ober-Saulheim experiences varying UV levels throughout the day, making it essential for residents and visitors alike to monitor these changes closely. Stay informed to enjoy the sun safely and effectively!
The UV Index throughout the day reveals a distinct pattern of increasing intensity as the sun rises. At 07:00, the index starts at a mild 1, gradually climbing to 2 by 08:00. As the day progresses, the intensity ramps up, peaking at an impressive 8 during the hours of 13:00 and 14:00—a clear indication that midday sun is at its most potent. After this height, the index begins to descend, dropping back to 6 at 16:00, and later settling at a more manageable 1 by 19:00. This hourly data clearly underscores the importance of sun protection during the midday hour for outdoor activities.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with notable increases during the spring and summer months. High-risk months for UV exposure are from April to August, where the index reaches its peak at 8 during May, June, and July, categorized as very high, indicating a burn time of just 15 minutes. As a result, it is crucial for visitors and residents to take precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. February and March also present moderate risk, with UV indices of 3 and 4, respectively, encouraging individuals to be mindful of sun exposure. During the winter months, notably January and December, the UV index decreases to 2 and 1, allowing for more leisurely outdoor activities with less risk of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Ober-Saulheim | 2 | 3 | 4 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |