Last updated: May 3, 2025
Understanding the UV Index in Heckhuscheid, Germany is essential for protecting your skin and overall health. The UV Index indicates the strength of solar UV radiation on a given day, and being aware of these levels can significantly aid in preventing sunburn and reducing the risk of skin cancer. With a climate characterized by mild, temperate weather (Cfb), local residents and visitors alike need to be vigilant, especially during peak hours when the UV Index can soar to as high as 8 around noon. By knowing the UV levels throughout the day, you can make informed choices about sun protection, ensuring you enjoy the beautiful outdoors safely!
As the sun rises, the UV Index starts off low at 1 by 7:00 AM, perfect for a leisurely morning stroll. However, as the day progresses, intensity increases dramatically. By 9:00 AM, it climbs to 3, and by 11:00 AM, it reaches 6, signaling the need for sun protection. The peak comes at 1:00 PM where the UV Index hits a high of 8, remaining intense until 2:00 PM. Afterward, it gradually declines to 5 by 4:00 PM, and further drops to 1 by 7:00 PM. Keep an eye on the UV levels to enjoy the sun safely throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variations, indicating changes in sun exposure risk throughout the year. From January to April, the UV levels remain low to moderate, with the highest burn time of 45 minutes in January and November. However, the risk escalates markedly in May and June, where UV Index values reach 8 and 9 respectively, categorizing these months as very high risk, with a drastically reduced burn time of just 15 minutes. The summer months of July and August maintain high levels of UV exposure, registering UV indices of 8 and 7. As fall approaches, the UV Index gradually declines, with October recording a moderate level, and finally tapering back to low levels in November and December. Visitors and residents should exercise caution, particularly during the high-risk months of May through August, by applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the potential for skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Heckhuscheid | 2 | 3 | 4 | 5 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |