Last updated: May 3, 2025
In Bollendorf, Germany, understanding the UV Index is essential for safeguarding your skin and overall health. With the region's temperate oceanic climate (Cfb), residents and visitors alike experience varying UV levels throughout the day. Knowledge of these levels is crucial for preventing sunburn and protecting against long-term skin damage. As the UV Index can reach a peak of 8 during midday, it’s vital to stay informed and take protective measures when spending time outdoors. Whether you're enjoying a sunny day or just taking a stroll, awareness of UV exposure risks can make all the difference in your sun safety strategy.
The UV Index offers a clear snapshot of sun intensity throughout the day. From 07:00 to 09:00, it's a comfortable level, hovering around 1 to 2, making it safe for morning outdoor activities. As the sun climbs higher, the index jumps to 4 by 10:00 and peaks at an impressive 8 between 13:00 and 14:00—the time to take extra precautions! After the zenith, the levels gradually decline to 5 by 16:00, and then descend to a cozy 1 by 19:00. Plan accordingly and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly affecting both residents and visitors. Starting the year, January and November present a low UV Index (2), with a burn time of 45 minutes, making outdoor activities safer. Moving into February and March, the UV Index rises to 3 and 4 respectively, indicating a moderate risk with burn times of 30 minutes. The high-risk months begin in April with an Index of 6, decreasing burn time to 25 minutes, and peak in May and June where the Index reaches 8 and 9, categorized as very high, and necessitating protective measures within just 15 minutes of sun exposure. July and August maintain a very high level at 8 and 7 respectively, but with slightly longer burn times of 15 and 25 minutes. As summer wanes into September and October, the risk decreases, yet still stays notable at 6 and 4 with 25 and 30-minute burn times. Finally, the year rounds off with December, where UV levels drop to a low Index of 1, allowing for 45 minutes of safer outdoor exposure. To ensure safety, it is crucial for everyone to take appropriate sun protection measures, especially during the high-risk months from April to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Bollendorf | 2 | 3 | 4 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |