UV Index in Hilden, Germany

Last updated: June 2, 2025

Understanding the UV Index in Hilden, Germany, is crucial for safeguarding your skin health and preventing sunburn. With a temperate climate characterized by moderate rain and mild temperatures, Hilden residents and visitors should be aware of daily UV levels, especially in the summer months when exposure risks can peak. During the day, the UV Index can climb to as high as 8 around midday, making it essential to take protective measures. By staying informed about UV levels, you can enjoy the outdoors while minimizing the risk of harmful skin damage.

Hourly UV Index in Hilden

The UV Index throughout the day reveals a distinct pattern of increasing intensity as the sun rises. At 07:00, the index starts at a mild 1, gradually climbing to 2 by 08:00. As the day progresses, the intensity ramps up, peaking at an impressive 8 during the hours of 13:00 and 14:00—a clear indication that midday sun is at its most potent. After this height, the index begins to descend, dropping back to 6 at 16:00, and later settling at a more manageable 1 by 19:00. This hourly data clearly underscores the importance of sun protection during the midday hour for outdoor activities.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Hilden

Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.

Monthly Maximum UV Index for Hilden, Germany

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hilden. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875421
Data source: Statistical UV Index data for Hilden, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hilden UV Index with Other Germany Cities

The table above highlights how UV exposure in Hilden compares to other major locations across Germany. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hilden's solar exposure compared to other cities in Germany. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hamburg UVI123578775321
Berlin UVI124578775321
Hilden124578875421
Koeln UVI124578875421
Frankfurt am Main UVI234588875421
Munich UVI235689986421