UV Index in Bergisch Gladbach, Germany

Last updated: June 2, 2025

In Bergisch Gladbach, understanding the UV Index is essential for safeguarding your skin against the sun's harmful rays. With peak UV levels reaching an index of 8 during the midday hours, awareness can significantly aid in preventing sunburn and promoting overall skin health. The city's temperate Cfb climate also means that UV exposure risks can fluctuate throughout the year, making it crucial to stay informed and protected. By keeping track of the UV Index, residents can enjoy outdoor activities safely while minimizing the risk of long-term damage.

Hourly UV Index in Bergisch Gladbach

The UV Index throughout the day reveals a distinct pattern of increasing intensity as the sun rises. At 07:00, the index starts at a mild 1, gradually climbing to 2 by 08:00. As the day progresses, the intensity ramps up, peaking at an impressive 8 during the hours of 13:00 and 14:00—a clear indication that midday sun is at its most potent. After this height, the index begins to descend, dropping back to 6 at 16:00, and later settling at a more manageable 1 by 19:00. This hourly data clearly underscores the importance of sun protection during the midday hour for outdoor activities.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Bergisch Gladbach

Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.

Monthly Maximum UV Index for Bergisch Gladbach, Germany

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bergisch Gladbach. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875421
Data source: Statistical UV Index data for Bergisch Gladbach, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bergisch Gladbach UV Index with Other Germany Cities

The table above highlights how UV exposure in Bergisch Gladbach compares to other major locations across Germany. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bergisch Gladbach's solar exposure compared to other cities in Germany. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hamburg UVI123578775321
Berlin UVI124578775321
Koeln UVI124578875421
Bergisch Gladbach124578875421
Frankfurt am Main UVI234588875421
Munich UVI235689986421