Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Roeckingen, Germany, where the climate can lead to varying levels of sun exposure throughout the year. Awareness of UV levels is essential not just for avoiding sunburn, but also for protecting skin health over time. With typical peak UV levels reaching a high of 9 around midday, it's important for locals to take proactive measures during sunny days. Whether you’re enjoying outdoor activities or simply relaxing in the sun, being informed about the UV risks can help ensure safe and enjoyable experiences under the sun. Stay aware, and let’s keep your skin healthy while enjoying Roeckingen's beautiful climate!
As the sun rises, the UV Index starts at a gentle 1 at 07:00, perfect for those early morning strolls. By 08:00, it nudges up to 2, signaling a gradual increase in sun intensity. The UV rays become more prominent by 09:00, reaching a 3, and then escalate significantly as the day progresses. At 10:00, the index spikes to 5, and by 11:00 it reaches 6, indicating a real need for sun protection. The peak occurs at 12:00, where the UV Index hits a striking 8, followed closely by a 9 at 13:00, marking the most intense sun exposure. As the afternoon rolls in, from 14:00 onwards, the UV levels start to wane, settling at 8 and gradually decreasing to 7 by 15:00. The evening approaches with a decrescendo; the index drops to 5 at 16:00, tailing off to 4 by 17:00, and finally winding down to 1 by 19:00. Throughout the day, awareness and protection make all the difference in enjoying the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variations that affect exposure risk. January and February have relatively low to moderate UV levels (Index 2-3), with safe burn times of 45 and 30 minutes respectively. As spring approaches, March sees a rise to an index of 5, and by April, it reaches 6, marking the beginning of high-risk months. The most critical period arrives in May and June, where the UV Index peaks at 8-9, indicating very high exposure risk and a reduced burn time of just 15 minutes. July and August maintain this peak, before tapering off in September with a return to a high risk (UV Index 6). October brings a moderate reduction (Index 4), while winter months November and December drop back to low levels. Visitors and residents should be particularly vigilant during May through September, using sunscreen and protective clothing to minimize harmful effects during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Roeckingen | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |