Last updated: June 2, 2025
Understanding the UV Index in Muenchsteinach, Germany, is essential for keeping your skin safe in this charming town characterized by its maritime temperate climate. With UV levels peaking at 8 during midday, awareness of the UV Index is vital for preventing sunburn and maintaining overall skin health. Early afternoon hours can pose significant risks, making it crucial to take precautions such as seeking shade or applying sunscreen. By staying informed about daily UV fluctuations, residents and visitors can enjoy the outdoors while protecting themselves from harmful solar radiation.
The UV Index fluctuates throughout the day, reaching its peak of 8 between noon and 2 PM. Early risers will notice a gentle start, with levels at just 1 at 7 AM. As the sun climbs higher, the index rises steadily, hitting 5 by 10 AM and 6 by 11 AM. By 12 PM, the intensity peaks, prompting caution for those outdoors. After this midday surge, the index begins a gradual decline, dropping to 7 at 3 PM, and falling further to 4 by 5 PM. As evening approaches, UV levels decrease significantly, resting at 1 by 7 PM. It’s a clear reminder to stay sun-safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring from May to July, categorized as very high with a burn time of just 15 minutes. April marks the transition into higher UV exposure, registering a UV Index of 6 and a high exposure category. Conversely, the winter months of January, November, and December remain in the low exposure category, with burn times up to 45 minutes. Visitors and residents should be particularly cautious during the high-risk months of May, June, and July, when it is crucial to seek shade, wear protective clothing, and apply sunscreen regularly to minimize the risk of skin damage. As the UV Index decreases in the fall and winter, vigilance can be relaxed, but some level of sun protection remains advisable year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Muenchsteinach | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |