Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Lichtenberg, Germany, where the climate brings a mix of sunny and overcast days. As UV radiation levels can rapidly rise, particularly reaching a peak of 8 around midday, being aware of these levels can significantly aid in preventing sunburn and promoting long-term skin health. With the typical Cfb climate, Lichtenberg residents face unique UV exposure risks throughout the year, making it essential to stay informed and protect your skin during those high UV index hours. Whether planning outdoor activities or simply enjoying the sun, knowing the UV Index empowers you to safeguard your health and enjoy the beautiful days in your community.
The hourly UV Index data reveals a fascinating story of sun exposure throughout the day. Starting at 1 at 07:00, the index steadily climbs to 8 by 12:00, reaching its peak intensity during the peak sun hours from 12:00 to 14:00. Here, the UV levels maintain a high 8, urging sun lovers to take precautions against harmful rays. As the afternoon transitions into the evening, the index gradually declines, tapering off to 4 by 17:00, and finally sinking back to 1 by 19:00. This data makes it clear: the sun's reach is strongest mid-day, and mindful sun safety is essential for those enjoying outdoor activities during these hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, impacting the risk of overexposure to sunlight. January and February maintain a low UV Index of 2, allowing for a safe burn time of 45 minutes. However, as we transition into March, the UV Index rises to 4 (moderate), shortening the safe burn time to 30 minutes. The real risk begins in April and peaks from May to July, where the UV Index reaches 8 (very high), necessitating precautionary measures with a mere 15 minutes of safe sun exposure. While August and September still present high levels (UV Index of 7 and 6 respectively), burn times increase slightly to 25 minutes. As autumn sets in, October sees a reduction to a moderate UV Index of 4 again, before declining to 2 and 1 in the final months of the year (November and December), where sun exposure is considered low risk. Visitors and residents should remain vigilant from April through September, employing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially on high-risk months when the UV Index exceeds 6.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Lichtenberg | 2 | 2 | 4 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |