Last updated: May 3, 2025
In Kist, Germany, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. The UV Index provides a clear indication of solar ultraviolet radiation levels, allowing residents and visitors to make informed decisions about sun exposure. With a Cfb climate, Kist experiences varying UV intensity throughout the day, peaking between 12 PM and 2 PM with values reaching as high as 8. Understanding these fluctuations can help you take protective measures when the sun is at its strongest, ensuring your skin stays safe while you enjoy the outdoors.
The UV Index throughout the day exhibits a pronounced peak between noon and 2 PM, reaching a high of 8 at 1 PM, warning us to take extra precautions against sun exposure. Starting at a mild level of 1 at 7 AM, the index gradually rises to 4 by 10 AM and escalates to its maximum during the critical hours of 11 AM and 12 PM, hitting 6 and 7 respectively. As we move past 2 PM, the index begins to decline, tapering off to 5 at 4 PM and eventually dropping back to a comfortable 1 by 7 PM. Staying aware of these fluctuations is essential for protecting our skin and enjoying the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring from May to July, categorized as very high with a burn time of just 15 minutes. April marks the transition into higher UV exposure, registering a UV Index of 6 and a high exposure category. Conversely, the winter months of January, November, and December remain in the low exposure category, with burn times up to 45 minutes. Visitors and residents should be particularly cautious during the high-risk months of May, June, and July, when it is crucial to seek shade, wear protective clothing, and apply sunscreen regularly to minimize the risk of skin damage. As the UV Index decreases in the fall and winter, vigilance can be relaxed, but some level of sun protection remains advisable year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Kist | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |