Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Grassau, Germany, especially during the sunniest months of the year. With a Cfb climate offering mild summers, awareness of UV levels is crucial to protect your skin from sunburn and long-term health risks like skin cancer. The UV Index reaches its peak around noon, soaring to a high of 9—which indicates a very high risk of harm from unprotected sun exposure. By staying informed about daily UV levels, you can enjoy the beautiful outdoors while keeping your skin safe from excessive sun exposure. Don't leave your health to chance; check the UV Index before heading out!
The UV Index throughout the day showcases a distinct rise and fall in sun intensity. Morning hours start off with a low UV Index, peaking at 1 at 7:00 AM and gradually climbing to 2 by 8:00 AM. As the sun rises higher, the afternoon sees a notable surge, reaching a maximum of 9 at both 12:00 PM and 1:00 PM, indicating a high risk for harm from unprotected solar exposure. From 2:00 PM, values maintain the 9 before gently tapering down to 7 at 3:00 PM, followed by a decline to 6 at 4:00 PM. As the day winds down, the UV Index drops considerably, ending the evening back at 1 by 7:00 PM. Remember: during those peak hours, staying protected is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with January and December having the lowest levels (UV Index 2) and categorizing exposure as low. As spring arrives, March and April see an increase to high (UV Index 6-7), prompting caution for sun exposure. The summer months of May through August are the most critical, featuring very high UV Index levels (8-9), where the burn time shortens to just 15 minutes. In contrast, September regresses to high before moderating again in October and November with UV Index levels of 4 and 3, respectively. Visitors and residents should be particularly vigilant during May to August, employing sun protection measures such as sunscreen, hats, and shade during peak hours to minimize UV-related health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Grassau | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |