Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Niedernhall, Germany, as it plays a vital role in promoting skin health and preventing sunburn. With the climate classified as Cfb, Niedernhall experiences varying UV levels throughout the day, peaking between 12:00 PM and 1:00 PM with an index of 9, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take proactive steps to protect your skin, ensuring safe outdoor enjoyment while minimizing the risk of long-term damage. Whether you're lounging in the sun or engaging in outdoor activities, knowing the UV Index can help you make smart decisions for your health and well-being.
The UV Index on this particular day begins its ascent at 07:00 with a moderate level of 1, gradually rising to 2 by 08:00. As the sun reaches its peak, the index climbs steadily, hitting 3 at 09:00 and soaring to a striking 5 by 10:00. The day’s intensity peaks at 12:00, with the UV Index at a sizzling 8. Just an hour later, it reaches its maximum of 9 at 13:00, signaling a time when sun protection is crucial. Thankfully, the intensity starts to wane after this peak, coming down to 8 at 14:00, and then gradually decreasing to 4 by 17:00. As evening approaches, the UV Index dips back to 2 at 18:00 and finally settles at 1 by 19:00, marking the end of a day filled with varying levels of UV exposure. Be sure to take precautions during those midday hours to shield yourself from the sun’s rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the highest risk months occurring from May to August, where the UV Index reaches a peak of 9 in June and remains at 8 during July and August, indicating a very high exposure category and a critical burn time of just 15 minutes. In contrast, winter months see much lower UV levels, with January and November registering a UV Index of 2 and December dropping to 1, categorized as low exposure. Visitors and residents should exercise caution during the high-risk months by minimizing sun exposure, wearing protective clothing, and applying sunscreen regularly, particularly between late spring and early fall when UV radiation is at its strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Niedernhall | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |