Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Baindt, Germany, where awareness can significantly impact sun safety and skin health. As a central European town with a Cfb climate, Baindt experiences a variety of seasonal weather patterns, but the potential for harmful UV exposure persists throughout the year. Knowing the daily UV levels helps residents prevent sunburn and reduce long-term skin health risks; for instance, during peak hours, such as around noon when the UV Index can reach 8-9, it's essential to take precautions. By staying informed, you can enjoy the beautiful outdoor environment while safeguarding your skin against the sun's harmful effects.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variability, impacting the risk of sunburn for visitors and residents. The high-risk months, characterized by a very high UV Index of 8 or 9, occur from May to August, with burn times as short as 15 minutes. In contrast, the UV Index drops to a low level of 1 in December, allowing up to 45 minutes of safe sun exposure. As the seasons transition, caution should be taken during the moderate months of February, March, October, and November, where burn times decrease to 30 minutes. To minimize sun damage, individuals are encouraged to seek shade, wear protective clothing, and apply sunscreen, especially during the peak summer months when UV exposure is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hamburg UVI | 1 | 2 | 3 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Berlin UVI | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Koeln UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Frankfurt am Main UVI | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Munich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Baindt | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |