Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Taiohae, French Polynesia, where the sun shines brightly for much of the year. With high UV levels peaking around midday—often reaching a maximum of 12—it's crucial to be aware of these fluctuations to prevent sunburn and protect your skin health. The tropical Af climate of Taiohae brings not only beautiful beaches and vibrant landscapes but also significant exposure risks, making knowledge of UV exposure vital for enjoying the outdoors safely. Stay informed to make the most of your time under the sun!
The UV Index throughout the day reveals a striking evolution in sun exposure, with maximum levels peaking at 12 around noon. Starting from a mild 2 at 7:00 AM, the index builds steadily, reaching 8 by 9:00 AM as the morning sun intensifies. Just after 10:00 AM, the UV Index surges to its highest point of 11, maintaining an extreme 12 from 11:00 AM to 12:00 PM—the perfect time for sun protection! As the afternoon unfolds, the index begins to drop, falling to 9 by 1:00 PM, then gently easing to 6 at 2:00 PM and finally tapering off to 3 by 3:00 PM. As evening approaches, the UV exposure significantly diminishes, with readings of 1 at 4:00 PM and 5:00 PM, and finally hitting 0 by 6:00 PM, ensuring a safe end to the sun-soaked day. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal variations, with extreme levels persisting from January through April, and again from July to September. High-risk months for UV exposure include January through April and July through September, where the UV Index consistently remains at 14 or higher, indicating an extreme risk category with a burn time of just 10 minutes. Visitors and residents should take precautionary measures during these periods, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours. As UV levels decrease slightly in June, the burn time increases to 15 minutes; however, caution is still advised as UV levels remain very high. Regular awareness and preparation are essential to ensure safety under the sun year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mahina UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Pirae UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Punaauia UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Papeete UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Faaa UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Taiohae | 15 | 15 | 15 | 14 | 12 | 10 | 11 | 12 | 14 | 14 | 14 | 14 |