Last updated: July 2, 2025
Understanding the UV Index in Avera, French Polynesia is crucial for safeguarding your skin and overall health. With the tropical Af climate that characterizes Avera, residents and visitors alike must be vigilant about UV exposure, especially during peak hours when the index can soar to 7. Being aware of UV levels helps prevent sunburn and long-term skin damage, making it essential to plan outdoor activities accordingly. As the sun climbs higher from morning through midday, staying informed on UV intensity can protect you against the region's typical exposure risks and ensure a safe and enjoyable experience in this beautiful paradise.
The UV Index data for the day reveals a dynamic pattern of sun exposure. Starting off at a low level, both 7:00 AM and 8:00 AM maintain a mere index of 1, indicating minimal UV radiation. As the sun climbs higher, 9:00 AM sees the index rise to 3, gradually peaking at 12:00 PM with an intense 7, suggesting it's time for sun protection. The afternoon hours show a slight decline, with 1:00 PM and 2:00 PM still holding strong at 6 and 5 respectively. As the day winds down, the index drops sharply after 3:00 PM, falling back to a 1 by 4:00 PM and eventually reaching 0 by 6:00 PM, marking a safe return from the sun's harsh rays. It's a reminder of the importance of sun safety during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the first half of the year. From January to April, the index remains in the extreme category, highlighting high-risk months for sun exposure, with a burn time of only 10 minutes. As we transition into May and August, the index drops slightly to very high (8-9), allowing for a longer burn time of 15 minutes. In the summer months of June and July, the index reflects high exposure levels (6-7), permitting burn times of 25 minutes. However, as we return to September through December, the index climbs back to extreme levels (11-16), emphasizing the continued risk of UV exposure. For visitors and residents, it is crucial to take protective measures year-round, particularly during these critical months, by using sunscreen, wearing protective clothing, and avoiding direct sunlight during peak hours to safeguard against sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Avera | 16 | 15 | 14 | 11 | 8 | 6 | 7 | 9 | 11 | 14 | 14 | 14 |
| Mahina UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Pirae UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Punaauia UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Papeete UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |
| Faaa UVI | 16 | 15 | 15 | 13 | 10 | 8 | 8 | 10 | 13 | 15 | 15 | 15 |