Last updated: July 2, 2025
In Mhlambanyatsi, Eswatini, staying aware of the UV Index is crucial for protecting your skin from harmful rays. Understanding the UV levels can help you take essential precautions against sunburn and long-term skin damage. As a Cwa climate zone, Mhlambanyatsi often experiences strong sunlight, especially during midday, when the UV Index can soar to a peak of 6 between 11:00 AM and 12:00 PM. By keeping an eye on the UV Index and planning outdoor activities accordingly, you can enjoy the beautiful outdoors while safeguarding your skin health.
The UV Index starts low in the early morning, with a maximum of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the day progresses, the intensity rises sharply, peaking at 6 between 11:00 and 12:00—the perfect time to take precautions if heading outside. By 13:00, it dips slightly to 5, and a more noticeable decline occurs in the afternoon, falling to 2 by 15:00. As the sun sets, the UV Index drops off sharply, reaching 1 by 16:00, and finally 0 past 18:00. It’s clear that midday sun calls for some sun safety measures, but the later hours provide a much more forgiving environment for enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with certain months posing a higher risk for sun exposure. The high-risk months are January to March and September to November, where the UV Index remains at an extreme level, reaching up to 16 in January and 14 in November, with a dangerously short burn time of just 10 minutes. Although April marks a decrease with a UV Index of 10 (very high), caution is still advised as the summer months bring an Index of 7 to 8 (high to very high) until September. As such, residents and visitors are urged to take protective measures throughout the year, especially during high-risk periods, by wearing sunscreen, protective clothing, and seeking shade to minimize harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Big Bend UVI | 15 | 14 | 12 | 9 | 7 | 5 | 6 | 8 | 9 | 12 | 13 | 14 |
Manzini UVI | 15 | 14 | 12 | 9 | 7 | 5 | 6 | 8 | 10 | 12 | 13 | 15 |
Nhlangano UVI | 15 | 15 | 13 | 9 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
Malkerns UVI | 16 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
Mbabane UVI | 16 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
Mhlambanyatsi | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 13 | 14 | 15 |