Last updated: July 2, 2025
In Vuvulane, Eswatini, awareness of the UV Index is crucial for protecting your skin and preventing sunburn. Understanding UV levels can significantly impact your long-term skin health, helping you enjoy the vibrant outdoor lifestyle that the region offers. With a Cwa climate characterized by sunny days and varying UV exposure, residents and visitors alike should take note of the peak UV Index, which can reach as high as 6 around midday. By staying informed and taking proper precautions, you can safeguard your skin against harmful UV rays while enjoying all that Vuvulane has to offer.
Experience the sun's intensity as the day unfolds with the UV Index revealing a dynamic range of exposure. Beginning at dawn, the index starts at a modest 1 at 07:00 and 08:00, making it a safe time for morning strolls. As the sun climbs higher, the UV Index rises sharply, peaking at 6 between 12:00 and 13:00, signaling high risk for skin damage at midday. Afterward, it gradually tapers off, dipping to 2 by 15:00, and further falling back to 1 by the late afternoon. As evening approaches, the UV levels finally drop to 0 after 18:00, providing a safe end to the day. Remember, protection is key during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels typically occurring from January to March, where the index reaches an extreme level of 15 to 12, necessitating a burn time of merely 10 minutes. Following this peak, April experiences a dip to 10 (very high), before dropping further in May to 7 (high), and continuing into the warmer months where June reaches a moderate 5. However, July and August mark a return to high levels of 6 and 7, respectively, before tapering off in September with a very high index of 9. The cycle then resets with another spike from October to December, all classified as extreme again (UV Index 12 to 14). Visitors and residents are advised to take extra precautions in high-risk months—January, February, March, October, November, and December—to reduce UV exposure, including wearing protective clothing, sunscreen, and limiting time in direct sunlight, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Big Bend UVI | 15 | 14 | 12 | 9 | 7 | 5 | 6 | 8 | 9 | 12 | 13 | 14 |
| Vuvulane | 15 | 14 | 12 | 10 | 7 | 5 | 6 | 7 | 9 | 12 | 13 | 14 |
| Manzini UVI | 15 | 14 | 12 | 9 | 7 | 5 | 6 | 8 | 10 | 12 | 13 | 15 |
| Nhlangano UVI | 15 | 15 | 13 | 9 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
| Malkerns UVI | 16 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
| Mbabane UVI | 16 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |