Last updated: July 2, 2025
In Tshaneni, Eswatini, understanding the UV Index is crucial for protecting your skin and health. The UV Index provides valuable information about the strength of ultraviolet radiation from the sun, helping residents and visitors alike to take proactive measures against sunburn and long-term skin damage. With a Cwa climate that often brings vibrant sunshine, Tshaneni experiences varying UV levels throughout the day, peaking at a notable 6 around noon. Being aware of these UV levels allows you to enjoy outdoor activities safely while minimizing the risks associated with sun exposure. Stay informed and safeguard your skin!
Experience the sun's intensity as the day unfolds with the UV Index revealing a dynamic range of exposure. Beginning at dawn, the index starts at a modest 1 at 07:00 and 08:00, making it a safe time for morning strolls. As the sun climbs higher, the UV Index rises sharply, peaking at 6 between 12:00 and 13:00, signaling high risk for skin damage at midday. Afterward, it gradually tapers off, dipping to 2 by 15:00, and further falling back to 1 by the late afternoon. As evening approaches, the UV levels finally drop to 0 after 18:00, providing a safe end to the day. Remember, protection is key during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying risks for sun exposure. The highest risk months are from January to March and from October to December, with UV indices peaking at 15 in January and December. During these months, the exposure category is considered extreme, with a burn time as short as 10 minutes. The spring months see a slight decrease, with April dropping to a very high level of 10, while May and June offer a moderate risk, with indices of 7 and 5 respectively. July and August see a return to high UV levels, particularly in August at 8. As such, residents and visitors should take precautions during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Big Bend UVI | 15 | 14 | 12 | 9 | 7 | 5 | 6 | 8 | 9 | 12 | 13 | 14 |
Manzini UVI | 15 | 14 | 12 | 9 | 7 | 5 | 6 | 8 | 10 | 12 | 13 | 15 |
Tshaneni | 15 | 14 | 12 | 10 | 7 | 5 | 6 | 8 | 10 | 12 | 13 | 14 |
Nhlangano UVI | 15 | 15 | 13 | 9 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
Malkerns UVI | 16 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |
Mbabane UVI | 16 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 13 | 15 |