Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Hong, Denmark, especially during the warmer months when sun exposure increases. The UV Index provides valuable insight into the levels of ultraviolet radiation, helping you protect your skin from sunburn and long-term damage. In a Cfb climate like Hong's, where summers are mild and can still present significant UV risks, being aware of the daily UV levels can empower you to enjoy the outdoors safely. For example, peak UV levels can reach 6 around midday, indicating a need for protective measures. Prioritizing UV awareness is vital for maintaining healthy skin while appreciating the beautiful Danish landscape.
The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index illustrates significant seasonal variations that are essential for both visitors and residents to understand. January and February offer low levels of UV exposure (Index 1-2), with burn times of 45 minutes, suggesting minimal risk during these months. As spring approaches, March sees an increase to a moderate level (Index 3, 30 min burn time), followed by more notable rises in April (Index 5) and May (Index 6, 25 min burn time), signaling the onset of high-risk exposure. The peak of UV intensity occurs in June (Index 8, 15 min burn time), where protective measures become crucial, while July and August maintain high exposure levels (Index 6-7, 25 min burn time). Following this, September and October revert to moderate levels (Index 3-5, 30 min burn time), indicating a reduction in risk. Finally, November and December return to low exposure risk, similar to the beginning of the year. Visitors and residents are advised to monitor these UV changes, especially during high-risk months (May through August), and take appropriate precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours for better skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Aalborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Arhus UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Frederiksberg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Copenhagen UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Odense UVI | 1 | 2 | 3 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |
| Hong | 1 | 2 | 3 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |