Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Starup, Denmark, as it plays a crucial role in preventing sunburn and promoting overall skin health. With the typical climate characterized by a temperate oceanic environment, Starup experiences varying UV levels throughout the day, peaking at a UV Index of 7 during midday hours. Being mindful of these levels is vital, as higher UV exposure can lead to significant skin damage and increase the risk of long-term health issues. By staying informed about the UV Index, you can better protect yourself and your loved ones from the sun's harmful rays.
The UV Index starts off mildly low at 1 at 7:00 AM, gradually climbing throughout the morning. By 10:00 AM, it reaches a moderate 4, with significant exposure risk beginning around 11:00 AM as it spikes to 6. The highest levels occur from 12:00 PM to 2:00 PM, maintaining a strong 7 during peak hours—perfect for sun enthusiasts but a cause for caution. As the afternoon progresses, the index gradually declines, dropping to 4 by 5:00 PM and further down to 1 by 7:00 PM. This reveals a clear pattern: the midday sun offers the greatest intensity, so sun safety measures are crucial during those hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with high-risk months occurring from May to August when the UV Index reaches levels of 6 or 7, indicating a high risk of harm from unprotected sun exposure. During these months, burn time is reduced to just 25 minutes, requiring extra precautions. In contrast, the winter months of January, February, November, and December have a low UV Index of 1 or 2, allowing for a safer sun exposure time of up to 45 minutes. As UV levels rise in the spring during March and April (moderate exposure), it’s essential for visitors and residents to stay vigilant. To protect against potential skin damage, it is advisable to use sunscreen, wear protective clothing, and seek shade, especially during peak sun hours in the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Aalborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Arhus UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Frederiksberg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Copenhagen UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Odense UVI | 1 | 2 | 3 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |
| Starup | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |