Last updated: July 2, 2025
Awareness of the UV Index in Gjol, Denmark, is crucial for maintaining healthy skin and preventing sunburn. Understanding the levels of ultraviolet radiation can help you make informed decisions about sun exposure, especially as peak UV levels in Gjol can reach 6 around midday. With its temperate Cfb climate, locals and visitors alike should be mindful of the UV risks, particularly during the warmest months. Stay sun-safe by checking the UV Index regularly and taking protective measures to ensure your skin remains healthy while enjoying the Danish sunshine!
As the sun rises, the UV Index takes its first steps, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, and by mid-morning, it reaches a moderate 3. The intensity peaks at 12:00 with a significant 6, signaling that midday sun is at its strongest. As the clock ticks past 13:00, the UV Index hits its maximum at 7, urging outdoor enthusiasts to take precautions. Gradually, it begins to wane, dropping to 6 by 14:00, then easing further to 5 by 16:00. As evening approaches, the index falls to 3 at 17:00 and concludes the day gently at 1 by 19:00, allowing a breath of relief as the sun sets.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, peaking from late spring to summer. High-risk months for UV exposure are May through August, with the UV Index reaching as high as 7 during June and July, necessitating increased caution for both visitors and residents. In these months, the burn time decreases significantly to just 25 minutes, indicating the need for protective measures such as sunscreen and clothing. As the seasons transition into fall and winter, UV levels drop, with January, February, October, November, and December classified as low-risk months, allowing for longer exposure times of 45 minutes without significant risk. Overall, it is crucial for everyone to be aware of these fluctuations and to take appropriate precautions, particularly during the higher risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gjol | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Aalborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Arhus UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Frederiksberg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Copenhagen UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Odense UVI | 1 | 2 | 3 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |