UV Index in Calheta, Cabo Verde

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Calheta, Cabo Verde, where the sun shines brightly in a BWh climate. Awareness of UV levels is essential not only for preventing painful sunburns but also for safeguarding long-term skin health. With maximum UV values peaking at 13 around midday, it's important to be prepared for high exposure risks, especially between 10 AM and 2 PM. By staying informed about local UV Index readings, you can enjoy the beautiful Calheta sun while protecting your skin from harmful effects.

Hourly UV Index in Calheta

Experience a dynamic increase in UV Index throughout the day, peaking at an impressive 13 around 1:00 PM. The sun reaches its zenith with an intense UV Index of 12 at noon, reminding us to stay protected. From the early morning, we see a gentle rise, starting at 1 at 7:00 AM, and by 10:00 AM, it jumps to a moderate 7. As the hours progress, the index escalates, hitting a high of 10 at 11:00 AM before reaching its summit. In the afternoon, the UV Index gradually declines, falling to 5 by 4:00 PM, and tapering off to a 0 by 7:00 PM. Remember to strike a balance between enjoying the sun and protecting your skin during these peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Calheta

Throughout the year, UV levels show significant seasonal variation, with particularly high-risk months spanning from February to October, where the UV Index often reaches values of 11 to 14. The most intense periods occur from March to September, during which exposure categories are classified as extreme, and the burn time is as little as 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, using broad-spectrum sunscreen with a high SPF, and seeking shade during peak sunlight hours. January, November, and December still present risks with very high exposure categories, albeit with longer burn times of 15 minutes. It's essential to stay informed and protect your skin throughout the year to minimize risks associated with UV exposure.

Monthly Maximum UV Index for Calheta, Cabo Verde

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Calheta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Calheta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Calheta UV Index with Other Cabo Verde Cities

The table above highlights how UV exposure in Calheta compares to other major locations across Cabo Verde. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Calheta's solar exposure compared to other cities in Cabo Verde. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Santa Maria UVI	9	10	12	13	12	11	12	13	13	11	10	9
Mindelo UVI	9	11	12	13	13	12	12	13	13	11	9	9
Cova Figueira UVI	9	11	13	13	12	12	12	13	14	12	10	9
Calheta	9	11	13	13	12	12	13	13	14	12	10	9
Santa Cruz UVI	9	11	13	13	12	12	13	13	14	12	10	9
Praia UVI	9	11	13	13	12	12	13	13	14	12	10	9