Last updated: July 2, 2025
Understanding the UV Index in Porto Novo, Cabo Verde is essential for safeguarding your skin and overall health. With its BWh climate, the region experiences intense sun exposure, particularly during midday when UV levels can soar to a staggering 12—indicating a very high risk of harm from unprotected sun exposure. Being aware of these UV levels is crucial not only for preventing sunburn but also for maintaining long-term skin health. By monitoring the UV Index, you can make informed decisions about sun protection to enjoy the beautiful Cape Verdean sun safely.
The hourly UV Index today presents a dramatic journey through sunlight intensity. Starting off at 07:00, the index is a mild 1, gradually rising to 2 by 08:00. As the morning progresses, the UV rays escalate, peaking at a formidable 12 between 12:00 and 13:00, indicating the highest risk for sun exposure. Once the clock strikes 14:00, the index begins to descend, dropping to 11 and subsequently to 8 by 15:00. The late afternoon brings a cooling respite, as levels fall to 5 at 16:00, before retreating to a soft 1 by the evening hours 18:00 to 19:00. It's a classic reminder of how the sun's impact can shift throughout the day, urging us to stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV Index levels show significant seasonal variations, with the highest readings occurring from February through October, indicating a period of extreme exposure. Specifically, months like March, April, May, August, and September reach a peak UV Index of 13, warranting caution as the burn time is only 10 minutes. January and February also present high risks with UV Index values of 9 and 11, respectively, while November and December return to a very high risk, but with slightly longer burn times of 15 minutes. It is imperative for visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during these high-risk months, to mitigate the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Santa Maria UVI | 9 | 10 | 12 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 9 |
Porto Novo | 9 | 11 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 9 |
Mindelo UVI | 9 | 11 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 11 | 9 | 9 |
Cova Figueira UVI | 9 | 11 | 13 | 13 | 12 | 12 | 12 | 13 | 14 | 12 | 10 | 9 |
Santa Cruz UVI | 9 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 14 | 12 | 10 | 9 |
Praia UVI | 9 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 14 | 12 | 10 | 9 |