UV Index in Nova Sintra, Cabo Verde

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Nova Sintra, Cabo Verde, where the sun shines brightly in a BWh climate. Being aware of daily UV levels is essential for preventing sunburn and maintaining skin health, especially during peak hours when the index can soar to 12. With UV exposure risks peaking between 10 AM and 2 PM, it's vital to take protective measures, ensuring you enjoy the beautiful tropical weather while keeping your skin safe from harmful rays. Stay informed and take action to protect yourself under the sun!

Hourly UV Index in Nova Sintra

The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nova Sintra

Throughout the year, UV exposure significantly fluctuates, peaking in the late summer to early fall months. January, November, and December experience a very high UV Index of 9, with a burn time of 15 minutes. However, the real danger lies between February and September, where the UV Index escalates to extreme levels, reaching a peak of 14 in September. During these months, the burn time decreases to as low as 10 minutes, indicating the urgent need for protective measures. Residents and visitors are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and limiting sun exposure during these high-risk months to reduce potential skin damage.

Monthly Maximum UV Index for Nova Sintra, Cabo Verde

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nova Sintra. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nova Sintra, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nova Sintra UV Index with Other Cabo Verde Cities

The table above highlights how UV exposure in Nova Sintra compares to other major locations across Cabo Verde. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nova Sintra's solar exposure compared to other cities in Cabo Verde. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Santa Maria UVI	9	10	12	13	12	11	12	13	13	11	10	9
Mindelo UVI	9	11	12	13	13	12	12	13	13	11	9	9
Cova Figueira UVI	9	11	13	13	12	12	12	13	14	12	10	9
Santa Cruz UVI	9	11	13	13	12	12	13	13	14	12	10	9
Praia UVI	9	11	13	13	12	12	13	13	14	12	10	9
Nova Sintra	9	11	13	13	12	12	12	13	14	12	9	9