Last updated: August 1, 2025
Understanding the UV Index in Bov, Bulgaria is crucial for protecting your skin and maintaining overall health. With high levels of UV radiation typically peaking during the summer months, awareness of UV exposure is essential for preventing sunburn, reducing the risk of skin cancer, and promoting long-term skin health. Bov's Cfb climate not only offers picturesque scenery but also presents unique challenges, as UV levels can reach as high as 9 between 1:00 PM and 2:00 PM. By keeping an eye on the UV Index, you can take proactive steps to enjoy the sun safely and make the most of your time outdoors.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV Index levels, significantly impacting exposure and burn times. From January to February, UV exposure is relatively low (UV Index 2-4), allowing for about 45 minutes of safe sun exposure, yet caution should still be exercised. March and April ramp up to high levels (UV Index 6-7), with burn times decreasing to 25 minutes. The summer months of May through August present the highest risk, as UV Index values hit 9-10, indicating very high exposure with a mere 15 minutes burn time—adequate sun protection is essential during this period. As autumn arrives, UV levels begin to drop; September returns to high (UV Index 7) with 25 minutes of burn time, followed by moderate levels in October (UV Index 5) and November (UV Index 3), allowing for 30 minutes of exposure before winter brings low levels once again in December (UV Index 2) with 45 minutes of safe sun time. Visitors and residents are advised to monitor the UV Index closely, especially during high-risk months (May to August), and take necessary precautions such as wearing sunscreen, hats, and protective clothing.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ruse UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Varna UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Bov | 2 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Burgas UVI | 2 | 4 | 6 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Plovdiv UVI | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Sofia UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |