Last updated: August 1, 2025
Understanding the UV Index is essential for residents and visitors in Laki, Bulgaria, where outdoor activities are a cherished part of daily life. Awareness of UV levels is crucial, as it directly influences sunburn prevention and overall skin health, helping you enjoy the sunshine safely. With a Dfb climate that tends to bring varying levels of UV exposure throughout the day, it’s important to stay informed—especially when UV levels peak at 10 between 1 PM and 2 PM. By keeping an eye on the UV Index, you can protect yourself and your loved ones from harmful UV rays while making the most of Laki's beautiful outdoors.
The UV Index for today presents a clear picture of sunshine intensity hours. Starting off at a gentle 1 by 7:00 AM, the index begins to rise steadily, reaching 2 by 8:00 AM. By 10:00 AM, it escalates to a moderate 5, but the real peak occurs between 12:00 PM and 2:00 PM, where it hits a soaring 10—a sign to seek shade and wear protection! As afternoon transitions to evening, the index gracefully descends, dropping to 4 by 5:00 PM, and settling at a soft 1 by 7:00 PM, making for a comfortable end to the day. Stay safe and enjoy your sunlit hours while keeping an eye on that UV Index!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk months occurring from March to September, when the UV Index reaches levels categorized as very high to extreme. Specifically, May and June present the most intense UV exposure, with a peak UV Index of 11 in June, necessitating a burn time of only 10 minutes. To safeguard skin health, it is crucial for both visitors and residents to take precautionary measures during these high-risk periods, such as applying sunscreen, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. where the sun's rays are strongest. Conversely, the winter months of January and December show a moderate UV Index of 3, allowing for safer outdoor activities, although it's still advisable to practice sun safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ruse UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Varna UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Burgas UVI | 2 | 4 | 6 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Plovdiv UVI | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Sofia UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Laki | 3 | 4 | 8 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |