Last updated: June 2, 2025
Understanding the UV Index in Velingrad, Bulgaria, is crucial for safeguarding your skin health and preventing sunburn, especially during the sunniest hours of the day. With a continental climate characterized by warm summers, Velingrad regularly experiences elevated UV levels, peaking at a dangerous 10 around midday. Awareness of these fluctuating UV levels helps residents and visitors alike to adopt appropriate sun protection strategies. By keeping an eye on the UV Index, you can enjoy Velingrad's beautiful outdoor activities while minimizing your risk of skin damage and long-term health issues.
The UV Index today showcases a dramatic rise in intensity, peaking at 10 between 12:00 PM and 2:00 PM, making it essential to take precautions during these hours. Starting from a mild 1 at 7:00 AM, the index steadily climbs to 3 by 9:00 AM, reaching a notable 5 at 10:00 AM. As the sun reaches its zenith, the UV levels soar, compelling outdoor enthusiasts to embrace skin protection. The intensity begins to wane after 2:00 PM, dipping to 4 by 5:00 PM, and falling back to a comfortable 1 as evening sets in. Stay safe and enjoy the sunlight, but remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, with notable increases during the spring and summer months. High-risk months for UV exposure occur from March to September, where the UV Index reaches very high levels (8-10), resulting in a burn time as short as 15 minutes. May, June, and July are particularly critical, maintaining the highest index of 10. As the seasons transition to October, the UV levels decrease to a high level (6), allowing for a longer burn time of 25 minutes. For the safety of both visitors and residents, it is essential to remain vigilant during these peak months by applying broad-spectrum sunscreen, wearing protective clothing, and limiting sun exposure during the hours of strongest rays, typically between 10 AM and 4 PM.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ruse UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Varna UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Burgas UVI | 2 | 4 | 6 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Plovdiv UVI | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Sofia UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Velingrad | 3 | 4 | 8 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |