Last updated: June 2, 2025
In Berkovitsa, Bulgaria, understanding the UV Index is crucial for protecting your skin from harmful solar radiation. With peak UV levels reaching a high of 10 during midday hours, awareness is key to preventing sunburn and promoting long-term skin health. The Cfb climate of Berkovitsa offers a unique blend of warm summers and cooler winters, but during sunny days, the UV exposure can be significant. By staying informed about the daily UV Index, residents and visitors can enjoy the beautiful outdoors while minimizing the risks associated with overexposure to the sun.
The UV Index data reveals an intriguing pattern over the course of the day. Starting at 07:00 with a mild 1, the sun begins to assert its intensity. By 09:00, the index climbs to 3, signaling that it's time to pay attention to sun safety. The heat intensifies, peaking at 13:00 and 14:00 with a formidable 10, denoting a high risk of harm from unprotected sun exposure. However, as the day progresses, there's a gradual decline; 15:00 sees a 8, settling down to a gentle 3 by 18:00. As evening falls, the UV Index drops to 1 at 19:00, offering a welcome respite. This data illustrates the importance of sun protection during peak hours, particularly between 11:00 and 14:00, when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, illustrating the changing intensity of solar radiation. January and December see a low UV Index of 2, allowing for safe exposure of up to 45 minutes without risk of sunburn. As we transition into February with a moderate index of 4, the burn time decreases, requiring awareness for outdoor activities. The months of March and April ramp up to high levels of 6 and 7, emphasizing the need for protective measures. May through August present our high-risk months, with a very high UV Index soaring to 9 and 10, where even short exposures of just 15 minutes can lead to sunburn. As the year progresses into September and October, UV levels drop slightly yet remain in the high category, reminding visitors and residents to continue exercising caution with sun safety. To ensure well-being, it is advisable to use sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly from May to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ruse UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Varna UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Burgas UVI | 2 | 4 | 6 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Berkovitsa | 2 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Plovdiv UVI | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Sofia UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |