Last updated: July 2, 2025
In Strumyani, Bulgaria, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is vital not only for preventing sunburn but also for minimizing long-term risks associated with skin damage. With a Cfb climate characterized by warm summers and a strong midday sun, Strumyani residents and visitors must pay special attention to daily UV fluctuations. During the height of summer, UV Index readings can soar to as high as 10 at midday, making it crucial to seek shade, wear protective clothing, and use sunscreen to enjoy the beautiful outdoors safely.
As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels show significant seasonal variation, with higher UV indexes typically observed from March to September. During this period, April and June reach their peak, with UV indexes of 8 and 11, respectively, classified as very high and extreme, indicating a burn time as short as 10 minutes in June. The high-risk months for UV exposure include March through September, where residents and visitors should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January and December present low UV levels, allowing for safer outdoor activities. Overall, it’s crucial to stay updated on the UV Index and protect your skin accordingly, particularly during the intense summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ruse UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
Varna UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
Burgas UVI | 2 | 4 | 6 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
Plovdiv UVI | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
Sofia UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Strumyani | 2 | 4 | 7 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |