Last updated: June 2, 2025
Understanding the UV Index in Rupite, Bulgaria, is essential for safeguarding your skin and enjoying the outdoors responsibly. With peak UV levels reaching up to 11 during midday, awareness of these fluctuating rates is vital for preventing sunburn and maintaining long-term skin health. The climate here, characterized by its temperate humid conditions, can lead to increased UV exposure, especially in the summer months. Whether you're soaking up the sun in the beautiful local landscapes or engaging in outdoor activities, staying informed about the UV Index can help you enjoy your time in Rupite safely!
As the day unfolds, the UV Index rises sharply, revealing the sun's intensity. At 7:00 AM, it starts low at 1, signaling a gentle morning. But by 10:00 AM, it surges to 5, urging early outdoor enthusiasts to apply sunscreen. The peak arrives at 1:00 PM with a blistering 11, indicating a strong need for protection. Following this zenith, the index gradually decreases, settling at 4 by 5:00 PM and then retreating to 1 as the sun sets at 7:00 PM. Throughout the day, it's clear: midday is when the sun is both brilliant and fierce, demanding our careful attention.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels show significant seasonal variation, with higher UV indexes typically observed from March to September. During this period, April and June reach their peak, with UV indexes of 8 and 11, respectively, classified as very high and extreme, indicating a burn time as short as 10 minutes in June. The high-risk months for UV exposure include March through September, where residents and visitors should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, January and December present low UV levels, allowing for safer outdoor activities. Overall, it’s crucial to stay updated on the UV Index and protect your skin accordingly, particularly during the intense summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ruse UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Varna UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Burgas UVI | 2 | 4 | 6 | 7 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
| Plovdiv UVI | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Sofia UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Rupite | 2 | 4 | 7 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |