Last updated: June 2, 2025
In Praca, Bosnia and Herzegovina, staying informed about the UV Index is essential for maintaining skin health and preventing sunburn. As you enjoy the beauty of this charming town, it's crucial to understand the varying UV levels, especially during peak hours when the index can reach an intense 10 around midday. This high exposure, typical for a Cfb climate, can pose significant risks if precautions aren't taken. By being aware of the UV Index, you can better protect yourself and your loved ones from harmful rays, ensuring that your outdoor experiences remain safe and enjoyable.
The UV Index begins its ascent at 07:00 with a gentle 1, setting a calm tone for the morning. By 08:00, it spikes to 3, hinting at increasing sun exposure. As the clock strikes 09:00, the index climbs further to 4, marking a cautious approach to outdoor activities. The peak arrives at 12:00, reaching a sizzling 10, indicating a powerful intensity of sunlight that calls for immediate sun protection. Even through the afternoon, 13:00 holds steady at 10, encouraging vigilance under the sun. The index begins to descend, dropping to 9 by 14:00, then gradually tapering off to 5 at 16:00, and easing to 3 by 17:00. As twilight sets in, the UV Index retreats to 2 at 18:00 and down to 1 by 19:00, signaling a soft end to the day's sunlight intensity. Remember to take care during those peak hours for optimal sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting fluctuations in UV radiation exposure throughout the year. The highest risk months generally occur from April to August, where the UV Index reaches peak levels of 8 to 10, indicating very high exposure and a burn time as short as 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing. In contrast, January and December are safer months with a low UV Index of 2, allowing for longer exposure times of 45 minutes. However, even during moderate months like February, October, and November, UV precautions remain important, as burn times drop to 30 minutes. Staying informed and protecting your skin year-round is essential for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Banja Luka UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Tuzla UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Zenica UVI | 2 | 4 | 6 | 7 | 8 | 10 | 10 | 8 | 7 | 5 | 3 | 2 |
| Mostar UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Sarajevo UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Praca | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |