Last updated: May 3, 2025
In Kupres, Bosnia and Herzegovina, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially during peak sunny hours. Understanding the daily UV levels helps residents and visitors alike to enjoy outdoor activities while minimizing risks associated with harmful UV radiation. With a Cfb climate, Kupres experiences varied weather patterns, but during the warmer months, UV exposure can intensify, peaking at an index of 9 around noon. Knowing these fluctuations empowers you to take informed precautions and relish the beauty of Kupres safely!
The UV Index throughout the day shows a clear peak, starting from a gentle 1 at 07:00 AM, gradually rising to a moderate 2 by 08:00 AM. As the sun climbs higher, the index escalates sharply, reaching 6 at 10:00 AM and peaking at an impressive 9 from 12:00 PM to 1:00 PM. This period represents the height of midday sun exposure, highlighting the importance of protection. After this zenith, the index begins to decline, with a gradual drop to 6 by 3:00 PM, then 4 at 4:00 PM, ultimately settling back to 1 by the evening hours. Overall, it’s a day that encourages careful sun safety practices, especially during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation. January and December have low UV exposure, with indices of 2, allowing for a lengthy burn time of 45 minutes. As we transition to February (UV Index 4) and March (UV Index 6), the risk escalates to moderate and high, reducing safe exposure time to 30 and 25 minutes, respectively. The peak months for UV exposure occur during April to August, with indices reaching a high of 10 in June and July, categorized as very high and necessitating a brief burn time of just 15 minutes. By October, the index decreases to 5, then further settles at 3 in November. Residents and visitors are advised to exercise caution during the high-risk months of April through August, using sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Banja Luka UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Tuzla UVI | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Zenica UVI | 2 | 4 | 6 | 7 | 8 | 10 | 10 | 8 | 7 | 5 | 3 | 2 |
| Mostar UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Kupres | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Sarajevo UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |