Last updated: May 3, 2025
Understanding the UV Index is vital for residents of Pruzhany, Belarus, as it plays a key role in protecting your skin from harmful ultraviolet radiation. By keeping track of UV levels throughout the day, you can prevent sunburn and promote better skin health, ensuring that your outdoor activities remain enjoyable and safe. Pruzhany's Dfb climate typically experiences moderate UV exposure, particularly peaking between 10:00 AM and 2:00 PM, when values can reach as high as 7. Awareness of these factors empowers you to take the necessary precautions, making the most of the sun while safeguarding your skin.
During the day, the UV Index exhibits a dynamic range, starting from a gentle 1 at 07:00 and climbing steadily. By 10:00, it reaches a moderate 4, but the intensity peaks dramatically at 12:00 with a maximum of 6. The sun is at its most potent at 1 PM, hitting a robust 7, marking the highest UV exposure of the day. As the afternoon progresses, the index gracefully descends, maintaining a steady 6 until 3 PM, then tapering off to 4 at 4 PM. The evening brings relief, with values decreasing to 2 by 6 PM and finally settling back at 1 by 7 PM. Understanding these fluctuations is key to enjoying the outdoors safely while protecting your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, necessitating varying levels of sun protection. From January to February, the UV Index remains low (1-2), allowing for extended exposure times without burning, approximately 45 minutes. However, as spring approaches, the UV Index rises, reaching moderate levels (4-5) in March and April, where 30-minute burn times apply. The summer months of May through July present the highest risk, with UV Index values peaking at 8 and very high exposure categories, meaning that unprotected skin can burn in just 15 minutes. August sees a slight decrease, but still maintains a high UV Index of 7, with a burn time of 25 minutes. In contrast, September to October return to moderate levels, allowing for 30-minute safe exposure, while November and December drop back down to low levels (1-2) with burn times of 45 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of May through July, utilizing sunscreen, protective clothing, and seeking shade to minimize UV exposure and safeguard skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vitebsk UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Hrodna UVI | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Mahilyow UVI | 2 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Minsk UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 6 | 5 | 3 | 2 | 1 |
| Pruzhany | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Homyel' UVI | 2 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |