Last updated: July 2, 2025
In Baranovichi, Belarus, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the daily UV levels can help you make informed choices about sun exposure, significantly reducing the risk of sunburn and long-term skin damage. With a Dfb climate, residents experience varying UV exposure throughout the year, making it essential to monitor these levels, especially during peak hours when the UV Index can reach 7 between 12:00 PM and 2:00 PM. Embrace the sun responsibly and safeguard your skin by staying informed about UV radiation in our beautiful city!
As the sun rises, the UV Index (UVI) begins its ascent, starting with a mild level of 1 at 7:00 AM. By 9:00 AM, it reaches a level 3, indicating an increase in solar intensity. The real peak occurs at noon when the UVI hits a robust 7, representing the highest risk for harm from unprotected sun exposure. This high intensity persists until 3:00 PM, when it gradually recedes to a level of 6. As the afternoon wanes, the UVI dips further, dropping to 5 at 4 PM and finally back to a gentle 1 by 7 PM, allowing for a safe and comfortable evening. Remember, the hours between 10 AM and 3 PM mark the most crucial times for sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels occurring in the summer months. January and February have a low UV Index of 1 and 2, requiring about 45 minutes of sun exposure before burning. As spring approaches, March sees a moderate increase to a UV Index of 4 (30 minutes burn time), leading into April and May when the UV Index reaches 6, indicating high exposure risk with a burn time of just 25 minutes. The peak UV Index of 8 in June signifies a very high risk category, where burn time drops to 15 minutes. In the heart of summer, July and August maintain high levels (UV Index 7, 25 minutes); however, the risk diminishes in September (UV Index 5) and October (UV Index 3), both with 30 minutes burn time. The UV Index returns to lower levels in November and December (1 and 2, with 45 minutes burn time). Visitors and residents should exercise caution during April through September, taking protective measures like using sunscreen, wearing protective clothing, and seeking shade, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vitebsk UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Hrodna UVI | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Mahilyow UVI | 2 | 2 | 4 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Minsk UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 6 | 5 | 3 | 2 | 1 |
| Baranovichi | 1 | 2 | 4 | 6 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Homyel' UVI | 2 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |