Last updated: June 2, 2025
In Holetown, Barbados, being aware of the UV Index is crucial for protecting your skin against harmful rays. Understanding UV levels helps you prevent sunburn and maintain long-term skin health, especially in this tropical Am climate where sunny days are plentiful and UV exposure risks are heightened. With UV Index values peaking at 13 around noon, it’s vital to stay informed and take necessary precautions to enjoy the beautiful beaches while keeping your skin safe from UV damage. Whether you're lounging under the sun or exploring the vibrant local culture, knowing the UV Index can make all the difference in ensuring a fun, safe experience!
The UV Index today displays a dynamic pattern, peaking at a striking 13 around 12:00 PM, signaling the strongest sun exposure of the day. Early risers will enjoy a low UV of just 2 at 7:00 AM, but as the sun ascends, the index climbs sharply, reaching 10 by 10:00 AM and hitting 12 at 11:00 AM. As the afternoon unfolds, it gradually dips to 9 at 2:00 PM and then decreases further to 6 by 3:00 PM. By the evening, the UV Index drops significantly, plummeting to 1 at both 4:00 PM and 5:00 PM, and falling to 0 by 7:00 PM. Stay safe and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking between February and September where it consistently reaches an extreme level, with values between 12 and 14 and a notably short burn time of just 10 minutes. April and September mark the highest recorded indices, both at 14, signifying these as critical months for sun exposure. In contrast, November and December have a UV Index of 10, categorized as very high, with a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months, including wearing protective clothing, applying sunscreen regularly, and seeking shade, especially during midday hours when the sun's intensity is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Holetown | 11 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 13 | 10 | 10 |
Bathsheba UVI | 11 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 13 | 10 | 10 |
Oistins UVI | 11 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 13 | 10 | 10 |
Speightstown UVI | 11 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 13 | 10 | 10 |
Bridgetown UVI | 11 | 12 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 13 | 10 | 10 |