Last updated: June 2, 2025
Understanding the UV Index in Par Naogaon, Bangladesh is crucial for promoting skin health and preventing sunburn amidst the region's warm, tropical climate. The UV levels here can soar, especially around midday, reaching heights of 12—a level that poses significant risks for skin damage and long-term health issues. Being informed about the daily UV Index empowers residents and visitors alike to take appropriate precautions, such as seeking shade or applying sunscreen, particularly during peak hours when UV exposure is highest. By staying aware, you can enjoy the beautiful sunshine while protecting your skin from its harmful effects.
The UV Index presents a striking profile throughout the day, peaking dramatically from 11:00 AM to 12:00 PM with a maximum value of 12, indicating an intense level of solar radiation. Early risers will notice a more moderate ascent as the index starts at 2 at 07:00 AM, gradually climbing to 3 by 08:00 AM. The real intensity begins at 09:00 AM, surging to 6 before reaching a zenith of 11 by 11:00 AM. As the sun begins to dip post-noon, the index recedes to 9 at 02:00 PM, then gently descends to 6 by 03:00 PM, and continues its downward trend to settle at 0 by 07:00 PM. This data emphasizes the importance of sun protection during the peak hours when ultraviolet radiation is most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months typically falling between March and September. Starting at a moderate index of 5 in January, the UV levels quickly escalate, peaking at an extreme 13 in both July and August. Notably, the burn time diminishes as UV levels rise, with the shortest exposure limit of just 10 minutes during the peak summer months. Visitors and residents are advised to take precautions, especially from March to September, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risk of skin damage. With awareness and proactive measures, everyone can enjoy outdoor activities safely year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rajshahi UVI | 5 | 7 | 8 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
| Par Naogaon | 5 | 7 | 8 | 9 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 6 |
| Dhaka UVI | 5 | 7 | 9 | 9 | 12 | 13 | 13 | 13 | 12 | 11 | 7 | 6 |
| Comilla UVI | 6 | 7 | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
| Khulna UVI | 5 | 7 | 9 | 10 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 6 |
| Chattogram UVI | 6 | 8 | 10 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |