UV Index in Pabna, Bangladesh

Last updated: August 1, 2025

In Pabna, Bangladesh, understanding the UV Index is essential for protecting your skin and overall health from harmful sun exposure. With a climate that often features intense sunlight, particularly during peak hours, being aware of UV levels can help you prevent painful sunburn and long-term skin damage. The data reveals that UV levels soar to a striking 13 at noon, making it crucial for residents to take precautions during these high-risk times. By staying informed about the UV Index, individuals can enjoy the sunny days of Pabna while safeguarding their skin and enhancing their well-being.

Hourly UV Index in Pabna

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 7:00 AM. By 9:00 AM, it spikes to 7, signaling a more intense sun. The peak hits at 12:00 PM with a striking 13, urging sun safety measures. The intensity begins to wane after 1:00 PM, dropping to 10 by 2:00 PM, and continuing down to a gentle 4 by 4:00 PM. As daylight fades, the UV Index settles back to 1 by 6:00 PM, and finally, 0 at 7:00 PM, marking the end of this vibrant solar day. Stay protected and enjoy the sun responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pabna

Throughout the year, the UV Index displays significant seasonal changes that require attention from both visitors and residents. January begins with a moderate UV Index of 5, but by February, it rises to high at 7. The spring months bring considerably higher risks, peaking in March and April with a very high index of 9 and 10, respectively. The summer months, particularly May through September, pose the greatest threat with extreme UV Index levels ranging from 12 to 13 and a burn time as short as 10 minutes. Even October maintains an extreme level of 11, transitioning to very high in November and high in December. Visitors and residents should be particularly cautious during the high-risk months of May through September, taking necessary precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize sun exposure.

Monthly Maximum UV Index for Pabna, Bangladesh

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pabna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pabna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pabna UV Index with Other Bangladesh Cities

The table above highlights how UV exposure in Pabna compares to other major locations across Bangladesh. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pabna's solar exposure compared to other cities in Bangladesh. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Rajshahi UVI	5	7	8	9	10	12	13	13	12	10	7	5
Dhaka UVI	5	7	9	9	12	13	13	13	12	11	7	6
Pabna	5	7	9	10	12	12	13	13	13	11	8	6
Comilla UVI	6	7	9	10	12	13	13	13	12	10	8	6
Khulna UVI	5	7	9	10	13	13	13	14	12	11	8	6
Chattogram UVI	6	8	10	10	12	13	13	13	12	11	8	6