Last updated: July 2, 2025
In Swarpur, Bangladesh, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you take essential precautions to prevent sunburn and long-term skin damage, especially in a region where the hot Aw climate brings intense sunlight. With peak UV Index levels reaching 13 around midday, it’s vital to be informed to enjoy the outdoors safely while minimizing risks associated with high UV exposure. Whether you’re stepping out for a quick errand or planning a day in the sun, knowing the UV Index can make a significant difference in protecting your skin health.
The UV Index for today reveals a dynamic fluctuation throughout the hours. Kicking off the day at a modest 2 at 7:00 AM, it quickly rises to reach a peak of 13 by noon, indicating the highest risk for sun exposure. As the afternoon sun blazes on, the index only slightly recedes, hovering around 12 at 1:00 PM before gradually declining to 6 by 3:00 PM. The evening offers some relief, bringing the UV Index down to 1 by 6:00 PM and eventually settling at a safe 0 after 7:00 PM. It’s essential to stay protected during the daytime peak hours, particularly between 10:00 AM and 2:00 PM, when UV rays are strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, peaking during the summer months. The highest risk occurs from May to August, when the UV Index reaches extreme levels (12-13), and the recommended burn time is a mere 10 minutes. March to April also presents high-risk conditions with a very high exposure category, and a burn time of 15 minutes. In contrast, lower UV levels can be found in January (UV Index 5) and December (UV Index 6), where the exposure category ranges from moderate to high, allowing for longer burn times of 30 and 25 minutes, respectively. To safeguard against UV damage, it is essential for visitors and residents to utilize sunscreen, wear protective clothing, and seek shade, especially during the high-risk months from April through October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rajshahi UVI | 5 | 7 | 8 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
Dhaka UVI | 5 | 7 | 9 | 9 | 12 | 13 | 13 | 13 | 12 | 11 | 7 | 6 |
Comilla UVI | 6 | 7 | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Swarpur | 5 | 8 | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |
Khulna UVI | 5 | 7 | 9 | 10 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 6 |
Chattogram UVI | 6 | 8 | 10 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |