Last updated: June 2, 2025
Staying aware of the UV Index is crucial for residents and visitors in Nardaran, Azerbaijan, where the sun’s intensity can greatly impact skin health. Understanding the varying UV levels throughout the day is essential for preventing sunburn and reducing the risk of long-term skin damage. With a BSk climate that features dry, hot summers and ample sunshine, Nardaran experiences significant UV exposure risks, particularly during peak hours when the index soars to 10. By keeping informed about the UV Index, you can take proactive measures to protect yourself and enjoy the beautiful Azerbaijani outdoors safely.
At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, showing marked increases during the spring and summer months. From January to February, the UV Index is relatively low, with a moderate exposure category, allowing for a burn time of 30 minutes. However, by March and April, the Index rises to 7, indicating high risk and a reduced burn time of 25 minutes. The peak months for UV exposure occur in May through September, where the Index reaches 9 to 10, categorized as very high, and the burn time decreases to just 15 minutes. July and June are particularly risky, necessitating caution for anyone spending extended time outdoors. As the year progresses into October, the Index falls back to a moderate level of 5, with a burn time of 30 minutes, and further declines in November and December, placing the exposure into low categories. Residents and visitors should take precautions, especially during the high-risk months of March through September, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nardaran | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Baku UVI | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Yevlakh UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 8 | 8 | 6 | 3 | 2 |
| Sumqayit UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Ganja UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Lankaran UVI | 3 | 4 | 8 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |