Last updated: July 2, 2025
In P'ok'r Mant'ash, Armenia, staying informed about the UV Index is crucial for your health and safety. With its Dfb climate, residents and visitors alike face varying UV exposure risks throughout the day, especially during peak hours. Understanding UV levels helps in preventing sunburn and protecting skin health, allowing you to enjoy outdoor activities without the harmful effects of excessive sun exposure. Be mindful of the rising UV Index, which peaks at 12 around noon, ensuring you take necessary precautions to keep your skin safe in this beautiful region.
As the sun rises, the UV Index (UVI) steadily climbs, beginning with a safe level of 1 at 07:00. By 09:00, it reaches 4, signaling a stronger need for sun protection. The peak intensity occurs between 12:00 and 13:00, where the UVI hits an alarming 12, illustrating the importance of taking precautions during these hours. As the afternoon wanes, values start to recede, dropping to 9 at 15:00 and further declining to 2 by 18:00. Wrap up your outdoor activities as the sun dips below the horizon, as the UVI falls back to 1 by 19:00. Always remember to stay safe under the sun, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit noticeable seasonal variations, with high-risk months emerging primarily from March to August. March and April both peak at a UV Index of 9, indicating very high exposure risks, while May and June elevate to an extreme level of 11 and 12, respectively. July continues this trend with a peak UV Index of 12, before tapering slightly in August to 10 and September to 9. By October, the UV Index begins to decline to 7, moving back to moderate levels of 4 in November and 3 in December. To ensure safety, it is essential for visitors and residents alike to take precautions during these high-risk months, such as seeking shade, wearing protective clothing, and using sunscreen, especially during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gyumri UVI | 3 | 5 | 8 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Vagharshapat UVI | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Yerevan UVI | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Vanadzor UVI | 3 | 5 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
P'ok'r Mant'ash | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Hrazdan UVI | 3 | 5 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |