Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Lenughi, Armenia, especially given the region's Dfa climate, which brings sunny days that elevate UV exposure risks. With peak UV levels soaring to 12 around midday, being aware of these fluctuations can help safeguard your skin from sunburn and long-term damage. By keeping an eye on the UV Index, you can take proactive measures to protect your skin and promote overall health, allowing you to enjoy the beautiful Armenian sun responsibly. Whether you're spending time outdoors or engaging in seasonal activities, understanding the UV levels is key to making informed choices for your skin's well-being.
Throughout the day, the UV Index displayed a dynamic pattern, peaking at an intense 12 around 1 PM. Starting off gently at 1 by 7 AM, it climbed steadily, reaching 9 by 11 AM, a clear sign to take precautions. As the sun approached its zenith, the index swelled to its maximum at 12 PM, emphasizing the importance of sun safety. Following the midday peak, the index gradually decreased, dropping to 9 by 3 PM, then tapering off further to 2 by 6 PM and 1 by 7 PM. This data underscores the significance of shielding oneself from the sun's harmful rays during the day, especially when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months typically occurring from March to August. During this period, peak UV Index values reach 11 in May and June, categorizing these months as extreme, where sensitive individuals can burn in just 10 minutes. March and April see very high levels (UV Index 8 and 9), reducing safe exposure times to 15 minutes. As summer transitions to fall, September and October remain relatively high at 9 and 7, respectively, allowing for burn times of 15 and 25 minutes. Conversely, the winter months of January, February, November, and December report moderate levels (UV Index 3 to 5), with burn times of 30 minutes. Visitors and residents should take these variations into account, especially during high-risk months; protection against UV exposure—such as wearing sunscreen, hats, and protective clothing—is strongly recommended to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lenughi | 3 | 5 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |
| Gyumri UVI | 3 | 5 | 8 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Vagharshapat UVI | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Yerevan UVI | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Vanadzor UVI | 3 | 5 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Hrazdan UVI | 3 | 5 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |