Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Lenughi, Armenia, where the climate presents both beauty and risk. With typical summer temperatures soaring, the potential for harmful UV radiation increases significantly, particularly between 10 AM and 2 PM when indices peak at levels reaching 11. Awareness of UV levels is essential for preventing sunburn and maintaining healthy skin, ensuring that you can enjoy the stunning landscapes without the adverse effects of overexposure. In a region characterized by its Dfa climate, understanding these UV patterns can empower you to protect yourself from UV-related health issues while soaking up the sun in this picturesque locale.
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months typically occurring from March to August. During this period, peak UV Index values reach 11 in May and June, categorizing these months as extreme, where sensitive individuals can burn in just 10 minutes. March and April see very high levels (UV Index 8 and 9), reducing safe exposure times to 15 minutes. As summer transitions to fall, September and October remain relatively high at 9 and 7, respectively, allowing for burn times of 15 and 25 minutes. Conversely, the winter months of January, February, November, and December report moderate levels (UV Index 3 to 5), with burn times of 30 minutes. Visitors and residents should take these variations into account, especially during high-risk months; protection against UV exposure—such as wearing sunscreen, hats, and protective clothing—is strongly recommended to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lenughi | 3 | 5 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |
| Gyumri UVI | 3 | 5 | 8 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Vagharshapat UVI | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Yerevan UVI | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Vanadzor UVI | 3 | 5 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
| Hrazdan UVI | 3 | 5 | 10 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |