Last updated: June 2, 2025
In The Valley, Anguilla, being aware of the UV Index is crucial for your health and enjoyment of the great outdoors. Understanding UV levels is essential for preventing sunburn and safeguarding your skin health, particularly in a tropical climate where the sun's intensity can peak dangerously high. With UV Index readings reaching up to 13 during midday hours, the risks of overexposure are significant. By staying informed about these levels, you can better protect yourself from the harmful effects of intense sunlight and fully enjoy the beautiful beaches and vibrant outdoor activities The Valley has to offer.
The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index exhibits notable fluctuations, with high-risk months typically from February to October, where values reach extreme levels of 11 to 14. In these months, the burn time is as brief as 10 minutes, necessitating increased caution. In January, November, and December, while the UV Index remains at a very high level of 9, individuals still face a burn time of 15 minutes, indicating a need for protection. To ensure safety, both visitors and residents should prioritize wearing sunscreen, protective clothing, and seeking shade regularly during these peak months, especially from midday to mid-afternoon when the sun's intensity is highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
The Valley | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
The Quarter UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
George Hill UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Sandy Ground Village UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Blowing Point Village UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |