Last updated: July 2, 2025
Understanding the UV Index in Ofu, American Samoa is crucial for safeguarding your skin and health under the island's warm tropical climate. With UV levels fluctuating throughout the day, becoming aware of their intensity helps in preventing sunburn and reducing the risk of long-term skin damage. For instance, during midday, the UV Index can peak as high as 9, indicating a very high risk of harm from unprotected sun exposure. Embracing UV awareness not only enhances your outdoor enjoyment but also empowers you to take proactive measures against the sun's harmful rays. Stay informed and protect your skin while soaking up the beauty of Ofu!
As the sun rises, the UV Index starts off low, peaking at just 1 by 8 AM. However, as the day progresses, intensity increases, reaching a notable 6 by 10 AM and soaring to its maximum of 9 from noon to 1 PM. This peak signifies a time when sun safety becomes essential, urging you to seek shade and apply sunscreen. The afternoon sees a gradual decline with the index dropping to 5 by 3 PM and lower values as the sun begins its descent. By ~4 PM, the index falls to 2, and soon after, it returns to 1 by 5 PM, fading to 0 in the evening. Overall, it’s wise to take precautions during the midday hours when the UV levels are at their highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant variations throughout the year, with extreme exposure levels primarily in the winter and early spring months. From January to May, the UV Index consistently ranges from 11 to 16, indicating high-risk months, particularly during January to April when burn time is just 10 minutes. In June and July, the Index lowers to 9, categorized as very high, allowing for a slightly longer burn time of 15 minutes. However, levels rise again in August, September, and October, all falling within the extreme category, with burn times reverting to 10 minutes. To ensure safety, residents and visitors alike are advised to limit sun exposure during these high-risk months, seek shade, wear protective clothing, and apply sunscreen consistently when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ofu | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
| Aua UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
| Faleniu UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
| Leone UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
| Tafuna UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
| Pago Pago UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |