Last updated: May 3, 2025
In the tropical paradise of Alao, American Samoa, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in long-term skin health, reducing the risk of skin cancer and premature aging. With Alao's warm Af climate, residents and visitors face unique exposure risks, especially during peak hours when UV levels soar—reaching as high as 11 around noon. Staying informed about the UV Index can empower you to enjoy the sun safely while preserving your skin's vitality.
As the day unfolds, the UV Index reaches its peak between 11:00 AM and 12:00 PM, soaring to a striking 11. The morning starts gently, with the index at a modest 1 by 7:00 AM, slowly climbing to 4 by 9:00 AM. The sun then intensifies, pushing the index to a strong 10 at 11:00 AM, signaling it's time to seek shade and protect your skin. By 2:00 PM, it begins to wane, dropping to 8, and further decreases to 5 by 3:00 PM. As the afternoon progresses, the index continues to fall, reaching 2 at 4:00 PM, and finally settling at 1 by 5:00 PM and 0 as the sun sets at 6:00 PM. Stay aware and shield yourself during those crucial midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant variations throughout the year, with extreme exposure levels primarily in the winter and early spring months. From January to May, the UV Index consistently ranges from 11 to 16, indicating high-risk months, particularly during January to April when burn time is just 10 minutes. In June and July, the Index lowers to 9, categorized as very high, allowing for a slightly longer burn time of 15 minutes. However, levels rise again in August, September, and October, all falling within the extreme category, with burn times reverting to 10 minutes. To ensure safety, residents and visitors alike are advised to limit sun exposure during these high-risk months, seek shade, wear protective clothing, and apply sunscreen consistently when outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Alao | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
Aua UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
Faleniu UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
Leone UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
Tafuna UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |
Pago Pago UVI | 16 | 16 | 15 | 13 | 11 | 9 | 9 | 12 | 14 | 15 | 15 | 15 |