Last updated: June 2, 2025
In Constantine, Algeria, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and reduces the risk of long-term skin damage. With a Mediterranean climate characterized by hot summers, Constantine experiences significant UV exposure, especially during the peak hours of 11 AM to 1 PM, when the index can soar to 11. Stay informed about daily UV levels to enjoy the sun safely and make informed choices about sun protection!
The UV Index throughout the day showcases a dramatic rise and fall that is vital for sun safety. Starting at 07:00, it begins with a low reading of 1, but by 08:00, it climbs to 3. The intensity peaks between 11:00 and 13:00, soaring to an impressive 11, indicating a significant risk for harm without sun protection. As the afternoon progresses, the index starts to decline, dipping to 10 at 14:00, then falling further to 7 by 15:00. As evening approaches, the UV Index drops quickly, reaching a low of 1 by 18:00 and remaining there until 19:00. To enjoy the outdoors safely, be sure to slather on the sunscreen during that midday surge!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, affecting sun exposure risks for residents and visitors. From January to February, the UV Index remains moderate (3-5) with a safe burn time of 30 minutes. However, as spring approaches, March sees a rise to a high index of 7, with a reduced burn time of 25 minutes. The summer months are marked by extreme UV exposure: June and July register the highest at 11, indicating a mere 10 minutes before skin damage can occur. Notably, April and May also feature very high levels, necessitating protective measures. The fall months show a gradual decrease in UV intensity, with September at 8 and October at 7, allowing for 15 to 25 minutes of burn time. Visitors and residents should take precautions during high-risk months from March to September, particularly in June and July, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Algiers UVI | 3 | 5 | 7 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Boumerdas UVI | 3 | 5 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Constantine | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Oran UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Tebessa UVI | 4 | 5 | 8 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |